• Start Here!
  • Books & Courses
  • Work with Me
  • FB Group
  • Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Mamaguru

Create Inspire Nourish Yourself and Others

  • Recipes
  • wellness
  • spirit
  • green living
  • family
  • holidays
You are here: Home / Archives for Spirit

Spirit

The Long Shadow: Tracking the Lifelong Effects of Rape in the Wake of #MeToo

The Long Shadow: Tracking the Lifelong Effects of Rape in the Wake of #MeToo

Birdwatching: A Beautiful Way to Practice Mindfulness

Birdwatching: A Beautiful Way to Practice Mindfulness

Now is the Right Time to Hear Me Roar!

Now is the Right Time to Hear Me Roar!

Aspire to Mediocrity! Average is the New Perfect

Aspire to Mediocrity! Average is the New Perfect

Join the Best Life Book Club!

Join the Best Life Book Club!

Green is the Color of Love

Green is the Color of Love

Every Moment Counts

Every Moment Counts

What If… I Didn’t Have to Worry?

What If… I Didn’t Have to Worry?

Stress Free Holidays: Bring Back Joy & Peace!

Stress Free Holidays: Bring Back Joy & Peace!

How to Invite Mindfulness Into Your Life Everyday

How to Invite Mindfulness Into Your Life Everyday

Life is About the Journey AND the Destination

Life is About the Journey AND the Destination

Go to Bed Angry and More Bad Advice You Should Take

Go to Bed Angry and More Bad Advice You Should Take

Childhood Spent in a Sunbeam, Not a Spotlight

Childhood Spent in a Sunbeam, Not a Spotlight

What Happens to a Child When Dad Dies

What Happens to a Child When Dad Dies

Finding the Time You Need to Be Happy

Finding the Time You Need to Be Happy

To Do: This Life

To Do: This Life

Leap Day

Leap Day

Meditation: Why Bother?

Meditation: Why Bother?

A Part or Apart

A Part or Apart

World Peace and Inner Peace

World Peace and Inner Peace

Tree Tops Park

Tree Tops Park

Year of the Monkey Mind

Year of the Monkey Mind

Great Books from 2015!

Great Books from 2015!

Tips for Tackling To Do Lists

Tips for Tackling To Do Lists

Gratitude Is:

Gratitude Is:

Family Love

Family Love

One Week Warning: Thanksgiving

One Week Warning: Thanksgiving

EnJOY the Holidays

EnJOY the Holidays

It’s a Book!

It’s a Book!

The Holy See

The Holy See

Good Morning

Good Morning

Book Love: My Stroke of Insight

Book Love: My Stroke of Insight

Why Holidays?

Why Holidays?

Book Love for I’ll Give You the Sun

Book Love for I’ll Give You the Sun

Under the Weather

Under the Weather

Shadow Self Portrait

Shadow Self Portrait

A Picnic in the Everglades

A Picnic in the Everglades

The Weather is Perfect

The Weather is Perfect

14 Books to Read Right Now

This Time of Year

This Time of Year

Just Friday

Just Friday

Meditation for a Broken Heart

Meditation for a Broken Heart

The Road Ahead

The Road Ahead

Things That Don’t Get Said

Things That Don’t Get Said

How to LET IT GO for Real

How to LET IT GO for Real

Walk on the Sky

Walk on the Sky

Everglades in the Summer

Everglades in the Summer

Making World Peace: A DIY Project

Making World Peace: A DIY Project

Postcard from My Trip Around the Sun

Postcard from My Trip Around the Sun

Greetings!

Greetings!

Memorializing

Memorializing

Postcard from THERE

Postcard from THERE

Intersections

Intersections

View From the Middle

View From the Middle

A Simple Note on Happiness

A Simple Note on Happiness

The Day Was a Poem

The Day Was a Poem

Still Miami

Still Miami

Formula for Happiness

Formula for Happiness

Eye of the Beholder

Eye of the Beholder

Ananda

Ananda

January in the Everglades

January in the Everglades

Miracle on M Street

Miracle on M Street

Love

Love

Happy Birthday to Me!

Happy Birthday to Me!

The Vastness Within

The Vastness Within

Rainbow Eucalyptus

Rainbow Eucalyptus

A Bike Ride Through India, Costa Rica, Seattle, and Miami

A Bike Ride Through India, Costa Rica, Seattle, and Miami

Date with the Divine

Date with the Divine

Happy Fall, Y’all

Happy Fall, Y’all

Hello, Wednesday

Hello, Wednesday

Sunset and Moonrise on Priest Lake

Sunset and Moonrise on Priest Lake

Loud Silence

Loud Silence

So Long, Summer

So Long, Summer

Giving Up Murder

Giving Up Murder

Growing Fonder

Growing Fonder

Sea Turtle Hatchling Release

Sea Turtle Hatchling Release

How to Love, A Lesson

How to Love, A Lesson

Barefoot Beach Preserve

Barefoot Beach Preserve

Fruit Stand in the Redlands

Fruit Stand in the Redlands

T.G.I.F.

T.G.I.F.

Things I Ought to Have Known

Things I Ought to Have Known

Found Wishes

Found Wishes

Biscayne National Park

Biscayne National Park

A Matter of Faith

A Matter of Faith

April

April

Blink

Blink

Two Years of Time

Two Years of Time

Loving Kindness Meditation

Loving Kindness Meditation

What Is

What Is

Merry Navidad!

Merry Navidad!

Rainbows

Rainbows

About Connecticut

Pomegranates

Pomegranates

A Perfect Day

A Perfect Day

Feed the Soul

Feed the Soul

Lollygagging

Lollygagging

Dragon Boat Race

Dragon Boat Race

The Latin Exemption

The Latin Exemption

Isn’t She Lovely?

Isn’t She Lovely?

Let’s Talk About the Weather

Let’s Talk About the Weather

  • Page 1
  • Page 2
  • Next Page »

Primary Sidebar

Meet Mamaguru

Welcome!

Hi there and welcome to Mamaguru! My name is Rebecca Cofiño and I created Mamaguru to help people live happier lives by living deliberately. It’s so easy to get caught in the hustle and bustle of ...

Read More »

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Looking for something specific?

Making Groceries

mamaguru Tote Bag

Check out our Making Groceries column in Food. It's a back-to-basics idea designed to wean us from processed food as we rediscover the process of making food. Each food is profiled with recipes, cost calculations, taste comparisons and an effort evaluation.

Footer

Welcome!

Hi there and welcome to Mamaguru! My name is Rebecca Cofiño and I created Mamaguru to help people live happier lives by living deliberately. It’s so easy to get caught in the hustle and bustle of busyness, and to feel like we never get the chance to live the life we really want.  As a working ...

Read More »

The Mindful Spot
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2025 · mamaguru.com ·