Dear Weight-loss Diary Followers,
It is with some apprehension that I have decided to suspend my Weight-loss Diary for the time being. When I started it, my expectation was that I would experiment with dieting and exercise tips that would help not only myself, but also others. I knew there would be bumps in the road and I thought that by sharing my story, I would be more likely to stay on track. For the most part it been a great experience for me. I hope it has helped some of you as well. My body has improved a lot over these past few months. I’d like to lose about 15 more pounds to reach my ideal, but at least I no longer look like I just had a baby. I think my body looks average right now. That may not sound like much, but it’s great to not feel fat anymore.
As I mentioned last week, my health is problematic right now. It is important that I focus on making myself well before I make myself thin. Hopefully, these two goals will work towards the same end and very soon I will both look and feel much better. However, my priority must be wellness above all else. I plan to explore some alternative healing methods and may also seek Western medical help. I will post my experiences and the information I learn on mamaguru. I will also give Weight-loss Diary updates on a sporadic basis, so please look for them by either subscribing to the site or becoming a fan on facebook.
Please don’t pity me. That is the main reason I am suspending this column. I have many blessings and there are people with much more serious health concerns. Although I am upset about how this is currently effecting my life, I feel confident that I can overcome this obstacle. I have always believed that at the first sign of imbalance, the body whispers. If we don’t listen, it speaks louder. If we still don’t heed its warning, it shouts. I am listening with a finely tuned ear. I will live a life that restores and supports my health.
I wish you all good luck on your own weight-loss journeys. I would love to hear about them, so you are welcome to comment below. Above all, I wish you good health to enjoy your life.
Namaste,
Rebecca
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