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Weight-loss Diary: Suspension

Dear Weight-loss Diary Followers,

It is with some apprehension that I have decided to suspend my Weight-loss Diary for the time being.  When I started it, my expectation was that I would experiment with dieting and exercise tips that would help not only myself, but also others.  I knew there would be bumps in the road and I thought that by sharing my story, I would be more likely to stay on track.  For the most part it been a great experience for me.  I hope it has helped some of you as well.  My body has improved a lot over these past few months.  I’d like to lose about 15 more pounds to reach my ideal, but at least I no longer look like I just had a baby.  I think my body looks average right now.  That may not sound like much, but it’s great to not feel fat anymore.

As I mentioned last week, my health is problematic right now.  It is important that I focus on making myself well before I make myself thin.  Hopefully, these two goals will work towards the same end and very soon I will both look and feel much better.  However, my priority must be wellness above all else.  I plan to explore some alternative healing methods and may also seek Western medical help.  I will post my experiences and the information I learn on mamaguru.  I will also give Weight-loss Diary updates on a sporadic basis, so please look for them by either subscribing to the site or becoming a fan on facebook.

Please don’t pity me.  That is the main reason I am suspending this column.  I have many blessings and there are people with much more serious health concerns.  Although I am upset about how this is currently effecting my life, I feel confident that I can overcome this obstacle.  I have always believed that at the first sign of imbalance, the body whispers.  If we don’t listen, it speaks louder.  If we still don’t heed its warning, it shouts.  I am listening with a finely tuned ear.  I will live a life that restores and supports my health.

I wish you all good luck on your own weight-loss journeys.  I would love to hear about them, so you are welcome to comment below.  Above all, I wish you good health to enjoy your life.

Namaste,
Rebecca

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Hi there and welcome to Mamaguru! My name is Rebecca Cofiño and I created Mamaguru to help people live happier lives by living deliberately. It’s so easy to get caught in the hustle and bustle of ...

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Check out our Making Groceries column in Food. It's a back-to-basics idea designed to wean us from processed food as we rediscover the process of making food. Each food is profiled with recipes, cost calculations, taste comparisons and an effort evaluation.

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Welcome!

Hi there and welcome to Mamaguru! My name is Rebecca Cofiño and I created Mamaguru to help people live happier lives by living deliberately. It’s so easy to get caught in the hustle and bustle of busyness, and to feel like we never get the chance to live the life we really want.  As a working ...

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