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A Simple Note on Happiness

orangey

I was going to share a recipe today, but as Annie Dillard says, It is no less difficult to write sentences in a recipe than sentences in Moby Dick.  Right now I don’t want to write about food, so the recipe can wait.

I want to nourish those who’ve stopped by mamaguru.com, but today I will feed your spirit instead of your belly.

Lately I have just been utterly intoxicated with the glory of being alive and the potential for abundant happiness in the world.

Can I share this? Is it contagious?

I hope so.

I woke this morning at 5 am.  I should have risen.  I knew that.  My mind buzzed with thought which always brings my body to a consciousness that causes tension in my shoulders and jaw if I just lazy around.  But I lingered in hopes that a little boy would sneak into my bed for a cuddle.  These days my sons are so busy executing grand ideas and creating elaborate imaginary worlds, it is hard to get a hug that lasts.  Kisses on the fly are all I can catch.

Just before six a tiny figure crept into the center of our bed.  Max.  That’s his spot.  Jack always takes my right side.  Bony little Max snuggled for a while and I got to experience my favorite part of motherhood, just loving him.  He crawled up to my face after about ten minutes to kiss me and return to his bed.  Like I said, kisses on the fly.

I rose not long after and went on a morning run.  It was dark when I left the house.  I was tired, but I committed to double exercises sessions, so it was best to get one done early.  I travelled north, then west, then south, and finally ran the last six blocks straight into a pink and purple sunrise which lead me home.  I timed it perfectly.  Mocking birds and parrots chirped, cheering my wobbly legs onward.  Bamboo trees rustled and creaked in the spring breeze.  I spotted baby mangos popping out of blossoms in my favorite trees.

Life is good.

And what else besides a sunrise, a birdsong, and fruit-bearing trees awaits encounter this day?

Music to bring back happy memories, a great book to finish, amazing ideas to sprout, a pool where I can swim a mile, a carefree afternoon with friends, sunshine, a blue sky, good food to eat, a lover to return home at the end of it all who will stay for the next two days….

In between I will work.  I will clean.  I will cook.  I will take care of my children (which means something different everyday).

But it will be glorious because I know how to turn on the radio during my commute; I checked out a good book from the library; I meditate; I committed to transforming my body; I called a friend and hatched a plan; I turn my eyes upward every chance I get; I took the time to learn how to cook and bought groceries two days ago; I searched high and low to find my true love and work hard to nurture our relationship.

Happiness is a choice.  A choice we make continuously on a moment to moment basis.

I don’t have a perfect life.  I have a regular life.

Did you catch that?

I have a life.

What an extraordinary gift it is to have a regular old life.  You have one too!  As my friend Mary says,

Make it a good one.

 

 

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Hi there and welcome to Mamaguru! My name is Rebecca Cofiño and I created Mamaguru to help people live happier lives by living deliberately. It’s so easy to get caught in the hustle and bustle of ...

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Welcome!

Hi there and welcome to Mamaguru! My name is Rebecca Cofiño and I created Mamaguru to help people live happier lives by living deliberately. It’s so easy to get caught in the hustle and bustle of busyness, and to feel like we never get the chance to live the life we really want.  As a working ...

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