1 T cooked black beans (If using canned, rinse well.)
1 T diced roasted red pepper
½ t minced cilantro
pinch of finely minced garlic
squirt of lime juice
pinch of sea salt and black pepper
Instructions
Dice veggies to the size your baby can handle. Babies who are being fed by a spoon need a smaller dice. Babies who are self-feeding with hands need larger chunks to grasp. Be mindful of baby's gumming ability and mash beans slightly if they aren't soft enough.
Combine all ingredients except rice. Allow flavors to meld for about a half an hour if you have the time.
Spoon mixture over well-cooked brown rice and serve. Bon appetite, mon petite!
Recipe by Mamaguru at http://mamaguru.com/babys-black-bean-and-mango-fiesta/